Group classes in Chertsey
Whilst I work mainly on a 1-2-1 basis , I will
now offer a few group classes from my own studio in Chertsey, in the St Peter area. Please book in advance as places are limited.
WEEKLY WEEKDAY CLASSES
- Wednesdays 6-7pm : Hatha yoga. Suitable to all, this class will be a general class covering over the weeks all the aspects of yoga , deep stretch , salutations, standing postures , breathing , relaxation.
- Thursdays 9.30-10.30am :
Kundalini inspired class. Suitable to all, this class will be focussing on mantras, breathing and meditation as well as postures and kriyas as introduced in the Kundalini tradition.
WEEKEND
CLASSES : in alternance either on Saturdays or on Sundays
Sunday - every 2 weeks : 5-6pm - Eclectic Yoga: a mix of different styles , changing every week ,
sometimes a slow , but deep & relaxing flow , sometimes a more dynamic flow or even Power Yoga, sometimes more Thai Yoga or Yin yoga , sometimes more relaxation and breath awareness. All levels welcome, even new to yoga.
Saturdays - every 2 weeks : 9-10am -Eclectic Yoga: a mix of different styles , changing every week , sometimes a slow , but deep & relaxing flow , sometimes a more dynamic flow or even Power Yoga, sometimes more Thai Yoga or Yin yoga , sometimes more relaxation and breath awareness. All levels welcome, even new to yoga.
now offer a few group classes from my own studio in Chertsey, in the St Peter area. Please book in advance as places are limited.
WEEKLY WEEKDAY CLASSES
- Wednesdays 6-7pm : Hatha yoga. Suitable to all, this class will be a general class covering over the weeks all the aspects of yoga , deep stretch , salutations, standing postures , breathing , relaxation.
- Thursdays 9.30-10.30am :
Kundalini inspired class. Suitable to all, this class will be focussing on mantras, breathing and meditation as well as postures and kriyas as introduced in the Kundalini tradition.
WEEKEND
CLASSES : in alternance either on Saturdays or on Sundays
Sunday - every 2 weeks : 5-6pm - Eclectic Yoga: a mix of different styles , changing every week ,
sometimes a slow , but deep & relaxing flow , sometimes a more dynamic flow or even Power Yoga, sometimes more Thai Yoga or Yin yoga , sometimes more relaxation and breath awareness. All levels welcome, even new to yoga.
Saturdays - every 2 weeks : 9-10am -Eclectic Yoga: a mix of different styles , changing every week , sometimes a slow , but deep & relaxing flow , sometimes a more dynamic flow or even Power Yoga, sometimes more Thai Yoga or Yin yoga , sometimes more relaxation and breath awareness. All levels welcome, even new to yoga.
