By using Yoga , Massage , Healing, I can help you to achieve your goals, to feel/look fantastic or be/feel healthier.
I share information, tips and practices regularly on my Facebook pages , “Like”
it to receive these : www.facebook.com/YHwithAudrey.co.uk
About me .....My name is Audrey , a British name for a French person.
I was born in France and live there until beginning of 2000 where I decided to come and live in the UK for 6 months in order to learn English. I liked it so much that I am still living here! I started practising Yoga as I arrived in the UK and learned English at the same time.
The beginning of a journey which led me to train as a yoga teacher with the BSY and with Godfrey Devereux (Dynamic Yoga) in 2006/7 and with Anne-Marie Newland (SunPower Yoga) in 2008.
I have been practising with a number of other teachers : David Sye, Duncan Wong, to name only a few and I am regularly attending workshop and intensives. So my style is quite an intuitive eclectic mix of Ashtanga , Sivananda, Kundalini and Vinyasa Yoga.
In 2010, I continued my journey with Yoga Therapy training and Healing with a number of fantastic teachers such as Fiona Agombar, Uma Dinsmore-Tuli or Ruth Gillmore.
I am now developing other aspects of yoga focussing on Mantras and meditation through Kundalini yoga as well as Yoga therapy and energy healing.
I share information, tips and practices regularly on my Facebook pages , “Like”
it to receive these : www.facebook.com/YHwithAudrey.co.uk
About me .....My name is Audrey , a British name for a French person.
I was born in France and live there until beginning of 2000 where I decided to come and live in the UK for 6 months in order to learn English. I liked it so much that I am still living here! I started practising Yoga as I arrived in the UK and learned English at the same time.
The beginning of a journey which led me to train as a yoga teacher with the BSY and with Godfrey Devereux (Dynamic Yoga) in 2006/7 and with Anne-Marie Newland (SunPower Yoga) in 2008.
I have been practising with a number of other teachers : David Sye, Duncan Wong, to name only a few and I am regularly attending workshop and intensives. So my style is quite an intuitive eclectic mix of Ashtanga , Sivananda, Kundalini and Vinyasa Yoga.
In 2010, I continued my journey with Yoga Therapy training and Healing with a number of fantastic teachers such as Fiona Agombar, Uma Dinsmore-Tuli or Ruth Gillmore.
I am now developing other aspects of yoga focussing on Mantras and meditation through Kundalini yoga as well as Yoga therapy and energy healing.