Yoga ,Thai Yoga Massage and Reiki in Chertsey, Surrey

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                Thai Yoga Massage

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                Thai Massage is a 2,000 years old  healing art for relaxing the body and the mind.  I practice the gentler  Northern Style “Nuad Bo Rarn”.

                Also called Thai Yoga Massage it is like having yoga done to your body without any effort on your part. The muscle stretching which takes the form of yoga style asanas, frees up joint spaces and deepens the stretch in a way that is passive for the recipient, yet very active in its effects. As it is similar in style, Thai Massage also offers similar benefits to yoga : flexibility, internal organ massage, oxygenation of the blood, mobilization, postural alignment, and quieting of the mind.

                The practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy ("Sen") lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.

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